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Bean Soup (Home Recipe)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
579 kj
7%
138 kcal
Fat
0.42g
1%
Saturated Fat
0.123g
1%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.18g
Carbohydrates
26.13g
10%
Sugar
2.1g
2%
Fibre
6.4g
Protein
8.52g
17%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
595mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
0.42g
Carbs
26.13g
Prot
8.52g
There are 138 calories in 1 cup of Bean Soup (Home Recipe).
Calorie Breakdown: 3% fat, 73% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 138
1 serving (247 g) 138

Related types of Soups:

Chicken Soup
Chicken Noodle Soup
Miso Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Vegetable Noodle Soup (Home Recipe)
Royal Red Kidney Beans
Vegetable Beef Soup (Home Recipe)
Black Bean Soup (with Equal Volume Water, Canned)
Red Kidney Beans (Canned)
  View More
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