| Food database and calorie counter |
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Cooked Dry Red Kidney Beans
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Nutrition Facts
Serving Size
100 g
Energy
782 kj
9%
187 kcal
Fat
8.42g
12%
Saturated Fat
1.07g
5%
Monounsaturated Fat
2.723g
Polyunsaturated Fat
4.17g
Carbohydrates
20.87g
8%
Sugar
0.29g
0%
Fibre
6.8g
Protein
7.94g
16%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
369mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
187
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Fat
8.42g
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Carbs
20.87g
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Prot
7.94g
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| There are 187 calories in 100 grams of Cooked Dry Red Kidney Beans. |
| Calorie Breakdown: 40% fat, 44% carbs, 17% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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