| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp, mashed
Energy
110 kj
1%
26 kcal
Fat
1.18g
2%
Saturated Fat
0.15g
1%
Monounsaturated Fat
0.381g
Polyunsaturated Fat
0.584g
Carbohydrates
2.92g
1%
Sugar
0.04g
0%
Fibre
1g
Protein
1.11g
2%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
52mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
1.18g
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Carbs
2.92g
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Prot
1.11g
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| There are 26 calories in 1 tablespoon, mashed of Cooked Dry Red Kidney Beans. |
| Calorie Breakdown: 40% fat, 44% carbs, 17% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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