| Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
548 kj
7%
131 kcal
Fat
5.89g
8%
Saturated Fat
0.749g
4%
Monounsaturated Fat
1.906g
Polyunsaturated Fat
2.919g
Carbohydrates
14.61g
6%
Sugar
0.2g
0%
Fibre
4.8g
Protein
5.56g
11%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
258mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
5.89g
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Carbs
14.61g
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Prot
5.56g
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| There are 131 calories in 1 ounce dry, yield after cooking of Cooked Dry Red Kidney Beans. |
| Calorie Breakdown: 40% fat, 44% carbs, 17% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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