| Food database and calorie counter |
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Haricot Beans (Mature Seeds)
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Nutrition Facts
Serving Size
100 g
Energy
1410 kj
17%
337 kcal
Fat
1.5g
2%
Saturated Fat
0.109g
1%
Trans Fat
0g
Monounsaturated Fat
0.157g
Polyunsaturated Fat
0.905g
Carbohydrates
60.75g
23%
Sugar
3.88g
4%
Fibre
24.4g
Protein
22.33g
45%
Salt
0.01g
0%
Potassium
1185mg
59%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
337
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Fat
1.5g
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Carbs
60.75g
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Prot
22.33g
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| There are 337 calories in 100 grams of Haricot Beans (Mature Seeds). |
| Calorie Breakdown: 4% fat, 70% carbs, 26% prot. |
Common serving sizes:
Related types of Beans:
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