Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
57 kj
1%
14 kcal
Fat
0.05g
0%
Saturated Fat
0.008g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.03g
Carbohydrates
2.49g
1%
Sugar
0.04g
0%
Fibre
1g
Protein
0.84g
2%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
14
Fat
0.05g
Carbs
2.49g
Prot
0.84g
There are 14 calories in 1 tablespoon of Red Kidney Beans (Canned).
Calorie Breakdown: 4% fat, 72% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 14
1 oz 24
100 g 85
1 cup 218

Related types of Kidney Beans:

Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Baked Beans
  View More Beans Nutritional Info

See also:

Red Kidney Beans (without Salt, Cooked, Boiled)
White Beans (Mature Seeds)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Sprouted)
Kidney Beans (with Salt, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Four Bean Mix
By Sainsbury's Broad Beans
Co-Op Mixed Bean Salad
Four Seasons Taco Mixed Beans
Aldi Spicy Red Kidney Beans
Waitrose 10 Bean Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.