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Pinto Beans (Mature Seeds, Canned)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
360 kj
4%
86 kcal
Fat
0.81g
1%
Saturated Fat
0.167g
1%
Monounsaturated Fat
0.162g
Polyunsaturated Fat
0.289g
Carbohydrates
15.25g
6%
Sugar
0.22g
0%
Fibre
4.6g
Protein
4.86g
10%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
243mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
0.81g
Carbs
15.25g
Prot
4.86g
There are 86 calories in 100 grams of Pinto Beans (Mature Seeds, Canned).
Calorie Breakdown: 8% fat, 70% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 206

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Immature Seeds, Frozen)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
  View More Beans Nutritional Info

See also:

White Beans (Mature Seeds, Canned)
Haricot Beans (Mature Seeds, Canned)
Broad Beans (Fava Beans) (Mature Seeds, Canned)
Adzuki Beans (Mature Seeds)
White Beans (Mature Seeds)
  View More
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