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Pinto Beans (Mature Seeds, Canned)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
360 kj
4%
86 kcal
Fat
0.81g
1%
Saturated Fat
0.167g
1%
Monounsaturated Fat
0.162g
Polyunsaturated Fat
0.289g
Carbohydrates
15.25g
6%
Sugar
0.22g
0%
Fibre
4.6g
Protein
4.86g
10%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
243mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
0.81g
Carbs
15.25g
Prot
4.86g
There are 86 calories in 100 grams of Pinto Beans (Mature Seeds, Canned).
Calorie Breakdown: 8% fat, 70% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 206

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans
  View More Pinto Beans Nutritional Info

Related types of Beans:

Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
  View More Beans Nutritional Info

See also:

Haricot Beans (Mature Seeds, Canned)
White Beans (Mature Seeds)
Yellow Beans (Mature Seeds)
Mung Beans (Mature Seeds)
Mungo Beans (Mature Seeds)
  View More
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