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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
0.41g
1%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.076g
Polyunsaturated Fat
0.135g
Carbohydrates
20.69g
8%
Sugar
0.7g
1%
Fibre
5.1g
Protein
7.09g
14%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
0.41g
Carbs
20.69g
Prot
7.09g
There are 115 calories in 100 grams of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (86 g) 99
100 g 115
1 cup 199

Related types of Pinto Beans:

Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Canned)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
Red Kidney Beans
  View More
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