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Pinto Beans (Immature Seeds, Frozen)

Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
2020 kj
24%
483 kcal
Fat
1.42g
2%
Saturated Fat
0.173g
1%
Monounsaturated Fat
0.105g
Polyunsaturated Fat
0.826g
Carbohydrates
92.3g
36%
Sugar
-
Fibre
16.2g
Protein
27.83g
56%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
2147mg
107%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(483 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (3%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
483
Fat
1.42g
Carbs
92.3g
Prot
27.83g
There are 483 calories in 1 package of Pinto Beans (Immature Seeds, Frozen).
Calorie Breakdown: 3% fat, 75% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 170
1 package (285 g) 483
1 lb 771

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans
  View More Pinto Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Lima Beans (Immature Seeds)
Broad Beans (Immature Seeds)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
Pigeonpeas (Immature Seeds)
  View More
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