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Lima Beans (Immature Seeds)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
738 kj
9%
176 kcal
Fat
1.34g
2%
Saturated Fat
0.309g
2%
Monounsaturated Fat
0.078g
Polyunsaturated Fat
0.654g
Carbohydrates
31.47g
12%
Sugar
2.31g
3%
Fibre
7.6g
Protein
10.67g
21%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
729mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (7%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
1.34g
Carbs
31.47g
Prot
10.67g
There are 176 calories in 1 cup of Lima Beans (Immature Seeds).
Calorie Breakdown: 7% fat, 70% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 176
1 lb 513

Related types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Lima Beans
Baby Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Broad Beans (Immature Seeds)
  View More
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