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Lima Beans

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
738 kj
9%
176 kcal
Fat
1.34g
2%
Saturated Fat
0.309g
2%
Monounsaturated Fat
0.078g
Polyunsaturated Fat
0.654g
Carbohydrates
31.47g
12%
Sugar
2.31g
3%
Fibre
7.6g
Protein
10.67g
21%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
729mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (7%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
176
Fat
1.34g
Carbs
31.47g
Prot
10.67g
There are 176 calories in 1 cup of Lima Beans.
Calorie Breakdown: 7% fat, 70% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
1 serving (78 g) 88
100 g 113
1 cup 176

Related types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Baked Beans
Green Snap Beans
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

You searched for Lima Beans. Did you mean:
Cooked Dry Lima Beans
Cooked Immature Lima Beans
Cooked Immature Lima Beans (from Fresh)
Cooked Immature Lima Beans (from Frozen)
  View More
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