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Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
0.65g
1%
Saturated Fat
0.108g
1%
Monounsaturated Fat
0.106g
Polyunsaturated Fat
0.187g
Carbohydrates
26.22g
10%
Sugar
0.34g
0%
Fibre
9g
Protein
9.01g
18%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
436mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
0.65g
Carbs
26.22g
Prot
9.01g
There are 143 calories in 100 grams of Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled).
Calorie Breakdown: 4% fat, 71% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 15
100 g 143
1 cup 245

Related types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Sprouted)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
  View More Beans Nutritional Info

See also:

You searched for Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled). Did you mean:
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
  View More
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