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Yellow Beans (Mature Seeds)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2829 kj
34%
676 kcal
Fat
5.1g
7%
Saturated Fat
1.315g
7%
Monounsaturated Fat
0.443g
Polyunsaturated Fat
2.191g
Carbohydrates
118.97g
46%
Sugar
-
Fibre
49.2g
Protein
43.12g
86%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
2042mg
102%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(676 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (7%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
676
Fat
5.1g
Carbs
118.97g
Prot
43.12g
There are 676 calories in 1 cup of Yellow Beans (Mature Seeds).
Calorie Breakdown: 7% fat, 69% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 98
100 g 345
1 cup 676

Related types of Beans:

Green String Beans
Black Beans (Canned)
Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

White Beans (Mature Seeds)
French Beans (Mature Seeds)
Haricot Beans (Mature Seeds)
Pink Beans (Mature Seeds)
Winged Beans (Mature Seeds)
  View More
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