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Yellow Beans (Mature Seeds)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1443 kj
17%
345 kcal
Fat
2.6g
4%
Saturated Fat
0.671g
3%
Monounsaturated Fat
0.226g
Polyunsaturated Fat
1.118g
Carbohydrates
60.7g
23%
Sugar
-
Fibre
25.1g
Protein
22g
44%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
1042mg
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (7%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
345
Fat
2.6g
Carbs
60.7g
Prot
22g
There are 345 calories in 100 grams of Yellow Beans (Mature Seeds).
Calorie Breakdown: 7% fat, 69% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 345
1 cup 676

Related types of Beans:

Green String Beans
Green Snap Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
Mung Beans (Mature Seeds)
Mungo Beans (Mature Seeds)
  View More
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