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Greek Salad

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
7.28g
10%
Saturated Fat
3.468g
17%
Monounsaturated Fat
2.447g
Polyunsaturated Fat
0.635g
Carbohydrates
3.38g
1%
Sugar
1.98g
2%
Fibre
0.9g
Protein
6.99g
14%
Sodium
410mg
Cholesterol
119mg
Potassium
179mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (61%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
106
Fat
7.28g
Carbs
3.38g
Prot
6.99g
There are 106 calories in 1 cup of Greek Salad.
Calorie Breakdown: 61% fat, 13% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 106
1 serving (105 g) 106

Related types of Salads:

Mixed Salad Greens
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  View More Salads Nutritional Info
Other related foods
Greek Salad

See also:

Marks & Spencer Feta & Olive Greek Salad
Marks & Spencer Greek Salad Bowl (223g)
Tesco Greek Salad
Marks & Spencer Greek Salad
Asda Smart Price Greek Style Salad Cheese
  View More
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