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Lettuce Salad with Assorted Vegetables

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
46 kj
1%
11 kcal
Fat
0.11g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.036g
Carbohydrates
2.32g
1%
Sugar
1.33g
1%
Fibre
0.8g
Protein
0.55g
1%
Sodium
15mg
Cholesterol
0mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
11
Fat
0.11g
Carbs
2.32g
Prot
0.55g
There are 11 calories in 1 cup of Lettuce Salad with Assorted Vegetables.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 4
1 cup 11
1 serving (74 g) 11
100 g 15

Related types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info

Related types of Salads:

Tuna Salad
Potato Salad
Egg Salad
Mixed Salad Greens
Greek Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Lettuce Salad with Tomato
Oil and Vinegar Salad Dressing (Home Recipe)
Lettuce
Beef Salad
Tuna Salad Sandwich with Lettuce
  View More
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