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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.15g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.048g
Carbohydrates
3.14g
1%
Sugar
1.8g
2%
Fibre
1.1g
Protein
0.74g
1%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

Lettuce Salad with Assorted Vegetables Lettuce Salad with Assorted Vegetables Lettuce Salad with Assorted Vegetables
View Photos

Nutritional Summary:

Cals
15
Fat
0.15g
Carbs
3.14g
Prot
0.74g
There are 15 calories in 100 grams of Lettuce Salad with Assorted Vegetables.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 cup 11
1 serving (74 g) 11
100 g 15

Related types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info

Related types of Salads:

Greek Salad
Tuna Salad
Potato Salad
Egg Salad
Mixed Salad Greens
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Lettuce
Lettuce Salad with Tomato
Oil and Vinegar Salad Dressing (Home Recipe)
Mayonnaise (Low Calorie)
Arugula Lettuce
  View More
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