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Lettuce Salad with Tomato

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
61 kj
1%
15 kcal
Fat
0.15g
0%
Saturated Fat
0.028g
0%
Trans Fat
0g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.086g
Carbohydrates
3.17g
1%
Sugar
1.95g
2%
Fibre
1.2g
Protein
0.76g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 11 May 20 08:14 PM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.15g
Carbs
3.17g
Prot
0.76g
There are 15 calories in 1 cup of Lettuce Salad with Tomato.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
1 cup 15
1 serving (87 g) 15
100 g 17

Related types of Salads:

Potato Salad
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
  View More Salads Nutritional Info

See also:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Tomato Sauce with Tomato Tidbits (Canned)
Bacon, Lettuce and Tomato Sandwich with Spread
Red Tomatoes (with Green Chillies, Canned)
  View More
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