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Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
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Nutrition Facts
Serving Size
1 garden salad
Energy
513 kj
6%
123 kcal
Fat
7.41g
11%
Saturated Fat
4.007g
20%
Monounsaturated Fat
2.226g
Polyunsaturated Fat
0.559g
Carbohydrates
7.41g
3%
Sugar
4.44g
5%
Fibre
2.6g
Protein
7.86g
16%
Salt
0.38g
6%
Cholesterol
87mg
Potassium
399mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (52%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
7.41g
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Carbs
7.41g
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Prot
7.86g
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| There are 123 calories in 1 garden salad of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. |
| Calorie Breakdown: 52% fat, 23% carbs, 25% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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