| Food database and calorie counter |
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Fruit Salad with Salad Dressing or Mayonnaise
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Nutrition Facts
Serving Size
1 cup
Energy
653 kj
8%
156 kcal
Fat
7.61g
11%
Saturated Fat
2.037g
10%
Monounsaturated Fat
1.635g
Polyunsaturated Fat
3.45g
Carbohydrates
22.94g
9%
Sugar
18.22g
20%
Fibre
3.4g
Protein
1.43g
3%
Salt
0.12g
2%
Cholesterol
4mg
Potassium
265mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (41%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
7.61g
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Carbs
22.94g
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Prot
1.43g
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| There are 156 calories in 1 cup of Fruit Salad with Salad Dressing or Mayonnaise. |
| Calorie Breakdown: 41% fat, 55% carbs, 3% prot. |
Common serving sizes:
Related types of Fruit Salad:
Related types of Fruit:
See also:
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