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Light Mayonnaise

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
203 kj
2%
49 kcal
Fat
4.96g
7%
Saturated Fat
0.781g
4%
Trans Fat
0.016g
Monounsaturated Fat
1.22g
Polyunsaturated Fat
2.693g
Carbohydrates
1.23g
0%
Sugar
0.65g
1%
Fibre
0g
Protein
0.13g
0%
Sodium
101mg
Cholesterol
5mg
Potassium
6mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (89%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
49
Fat
4.96g
Carbs
1.23g
Prot
0.13g
There are 49 calories in 1 tablespoon of Light Mayonnaise.
Calorie Breakdown: 89% fat, 10% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 49
1 oz 92
100 g 324

Related types of Mayonnaise:

Mayonnaise (Low Calorie or Diet, Low Sodium)
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Fat Free Mayonnaise
Mayonnaise (Low Calorie)
Mayonnaise
  View More Mayonnaise Nutritional Info

Related types of Dips:

Cream Cheese Dip
Hummus
Sour Cream Dip
Guacamole
Salsa
  View More Dips Nutritional Info
Other related foods
Salad Dressing

See also:

Heinz Light Mayonnaise
Hellmann's Light Mayonnaise
Tesco Light Mayonnaise
Aldi Light Mayonnaise
Hellmann's Lighter Than Light Mayonnaise
  View More
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