Food database and calorie counter |
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Nutrition Facts
Serving Size
1 taco
Energy
1271 kj
15%
304 kcal
Fat
16.33g
23%
Saturated Fat
7.787g
39%
Monounsaturated Fat
6.239g
Polyunsaturated Fat
1.107g
Carbohydrates
23.91g
9%
Sugar
1.44g
2%
Fibre
1.6g
Protein
14.66g
29%
Salt
1.7g
28%
Cholesterol
46mg
Potassium
246mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
304
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Fat
16.33g
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Carbs
23.91g
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Prot
14.66g
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There are 304 calories in 1 Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. |
Calorie Breakdown: 49% fat, 32% carbs, 19% prot. |
Common serving sizes:
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