Food database and calorie counter  

Beef Taco with Cheese, Tomato and Taco Sauce

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1562 kj
19%
373 kcal
Fat
22.83g
33%
Saturated Fat
11.419g
57%
Monounsaturated Fat
8.543g
Polyunsaturated Fat
0.776g
Carbohydrates
12.57g
5%
Sugar
6.85g
8%
Fibre
3.7g
Protein
27.01g
54%
Salt
2.38g
40%
Cholesterol
92mg
Potassium
565mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(373 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
373
Fat
22.83g
Carbs
12.57g
Prot
27.01g
There are 373 calories in 1 cup of Beef Taco with Cheese, Tomato and Taco Sauce.
Calorie Breakdown: 56% fat, 14% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
100 g 183
1 serving (153 g) 280
1 cup 373

Related types of Beef:

Corned Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese and Lettuce
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Beef Burger
Asda Extra Special Lean Beef Mince
Sainsbury's Irish 12% Fat Beef Mince
Asda Butcher's Selection Beef Strips with Chilli
Colman's Beef Casserole Mix
Boswell Farms Rump Steak


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.