Food database and calorie counter |
|
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
|
Nutrition Facts
Serving Size
1 taco
Energy
895 kj
11%
214 kcal
Fat
9.98g
14%
Saturated Fat
4.321g
22%
Monounsaturated Fat
4.08g
Polyunsaturated Fat
0.782g
Carbohydrates
19.22g
7%
Sugar
1.57g
2%
Fibre
1.5g
Protein
11.36g
23%
Salt
1.55g
26%
Cholesterol
30mg
Potassium
219mg
11%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (42%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
214
|
|
Fat
9.98g
|
|
Carbs
19.22g
|
|
Prot
11.36g
|
There are 214 calories in 1 Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 42% fat, 36% carbs, 21% prot. |
Common serving sizes:
Related foods:
Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
|
Taco or Tostada with Beef, Cheese and Lettuce
|
Beef Taco with Cheese, Tomato and Taco Sauce
|
Tostada with Beef and Cheese
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
Chimichanga with Beef and Cheese
|
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
|
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
|
Enchilada with Cheese and Beef
|
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
|
Chalupa with Beans, Cheese, Lettuce and Tomato
|
Soft Taco with Chicken, Cheese and Lettuce
|
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
|
Taco
|
Soft Taco with Beef, Cheese and Lettuce
|
Chimichanga with Beef, Beans, Lettuce and Tomato
|
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
|
Chimichanga with Beef, Cheese, Lettuce and Tomato
|
|
View More |
|
|
Food Search
|
|
|
|