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Tostada with Beef and Cheese

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
1316 kj
16%
315 kcal
Fat
16.35g
23%
Saturated Fat
10.395g
52%
Monounsaturated Fat
3.345g
Polyunsaturated Fat
0.975g
Carbohydrates
22.77g
9%
Sugar
-
Protein
18.99g
38%
Salt
2.24g
37%
Cholesterol
41mg
Potassium
572mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
16.35g
Carbs
22.77g
Prot
18.99g
There are 315 calories in 1 piece of Tostada with Beef and Cheese.
Calorie Breakdown: 47% fat, 29% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 193
1 piece 315

Related types of Tostadas:

Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
  View More Tostadas Nutritional Info

See also:

Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Tostada with Beans and Cheese
Tostada with Guacamole
Chimichanga with Beef and Cheese
  View More
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