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Sol & Mar

Pan Tostado con Ajo y Perejil

Nutrition Facts
Serving Size
1 serving (14.5 g)
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
3.00g
4%
Saturated Fat
0.300g
2%
Monounsaturated Fat
2.500g
Polyunsaturated Fat
0.300g
Carbohydrates
9.10g
4%
Sugar
0.40g
0%
Fibre
0.5g
Protein
1.20g
2%
Salt
0.42g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jun 20 04:53 PM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (40%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
3g
Carbs
9.1g
Prot
1.2g
There are 69 calories in 1 serving (14.5 g) of Sol & Mar Pan Tostado con Ajo y Perejil.
Calorie Breakdown: 40% fat, 53% carbs, 7% prot.

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Other types of Tostadas:

Tostada with Beef and Cheese
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
  View More Tostadas Nutritional Info

Other types of Bread:

Sour Dough Bread
Whole Wheat Bread
White Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
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