Food database and calorie counter

Sol & Mar

Mussels in Marinade

Nutrition Facts

Serving Size

100 g

Energy

862 kj

10%

206 kcal

Fat

16.00g

23%

Saturated Fat

2.700g

14%

Carbohydrates

2.60g

Sugar

0.00g

Protein

13.00g

26%

Salt

1.20g

20%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Oct 22 01:43 AM

Source: FatSecret Platform API

10%

of RDI*

(206 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (70%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

206

Fat

16g

Carbs

2.6g

Prot

13g

There are 206 calories in 100 g of Sol & Mar Mussels in Marinade.

Calorie Breakdown: 70% fat, 5% carbs, 25% prot.

More products from Sol & Mar:

Mini Pork Skewers with Chorizo
Potato Omelette with Spinach
Shredded Cod
Albacore Tuna In Olive Oil
Palmeritas al Cacao
	View all Sol & Mar Products

Other types of Mussels:

Cooked Mussels
Mussels with Tomato-Based Sauce (Mixture)
Blue Mussels
Mussels
Steamed or Poached Mussels
	View More Mussels Nutritional Info

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