Food database and calorie counter  

Dinner Rolls

Nutrition Facts
Serving Size
1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high)
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
2.04g
3%
Saturated Fat
0.491g
2%
Monounsaturated Fat
1.037g
Polyunsaturated Fat
0.339g
Carbohydrates
14.11g
5%
Sugar
0.73g
1%
Fibre
0.8g
Protein
2.35g
5%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Dinner Rolls
 

Nutritional Summary:

Cals
84
Fat
2.04g
Carbs
14.11g
Prot
2.35g
There are 84 calories in 1 pan or small Dinner Roll.
Calorie Breakdown: 22% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high) 84
1 roll (28 g) 84
100 g 300

Related types of Rolls:

Whole Wheat Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
  View More Rolls Nutritional Info

Related types of Bread:

Multigrain Bread
Whole Wheat Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Aldi Dinner Rolls
Leather Fruit Rolls
Turkey Meat (Cooked, Roasted)
Philadelphia Rolls
Chicken Dinner (Frozen Meal)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rowan Hill Chocolate Chip Brioche Rolls
Haldiram Homestyle Paratha
M&S Food Greek Style Flatbread
Hi-Lo Deliciously Seeded Wholemeal
Aldi Hot Dog Rolls
Polish Village Bread Swojski Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.