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100 g

Dinner Rolls

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
7.3g
10%
Saturated Fat
1.753g
9%
Monounsaturated Fat
3.702g
Polyunsaturated Fat
1.209g
Carbohydrates
50.4g
19%
Sugar
2.62g
3%
Fibre
3g
Protein
8.4g
17%
Salt
1.30g
22%
Cholesterol
1mg
Potassium
133mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
300
Fat
7.3g
Carbs
50.4g
Prot
8.4g
There are 300 calories in 100 grams of Dinner Rolls.
Calorie Breakdown: 22% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high) 84
1 roll (28 g) 84
1 oz 85
1 roll (hamburger, frankfurter, onion roll, bun, large roll) 129
1 roll (foot long frankfurter roll) 258
100 g 300

Related types of Rolls:

Hard Roll
Whole Wheat Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
French Rolls
  View More Rolls Nutritional Info

Related types of Bread:

Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
  View More Bread Nutritional Info

See also:

Aldi Dinner Rolls
Rye Dinner Rolls
Plain Dinner Rolls (with Low Fat 2% Milk)
Chicken Dinner (Frozen Meal)
Chicken Meat (Roasted)
  View More
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