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Chicken Dinner (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (310 g)
per serve
% RI*
Energy
2284 kj
27%
546 kcal
Fat
27.64g
39%
Saturated Fat
9.055g
45%
Monounsaturated Fat
10.518g
Polyunsaturated Fat
5.688g
Carbohydrates
41.93g
16%
Sugar
11.36g
13%
Fibre
4.1g
Protein
31.14g
62%
Salt
3.32g
55%
Cholesterol
119mg
Potassium
509mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(546 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
546
Fat
27.64g
Carbs
41.93g
Prot
31.14g
There are 546 calories in 1 Chicken Dinner (Frozen Meal).
Calorie Breakdown: 46% fat, 31% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 175
1 serving (312 g) 546
1 meal (310 g) 546

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Meat Loaf Dinner (Frozen Meal)
Salisbury Steak Dinner (Frozen Meal)
Beef Dinner (Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Turkey Dinner (Frozen Meal)
  View More
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