| Food database and calorie counter |
|
Deliciously Seeded Wholemeal
|
Nutrition Facts
Serving Size
100 g
Energy
1088 kj
13%
260 kcal
Fat
8.70g
12%
Saturated Fat
1.300g
7%
Monounsaturated Fat
1.600g
Polyunsaturated Fat
5.300g
Carbohydrates
15.60g
6%
Sugar
3.40g
4%
Fibre
10.2g
Protein
24.70g
49%
Salt
0.93g
16%
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Apr 24 12:23 PM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (33%)
Protein (41%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
260
|
|
Fat
8.7g
|
|
Carbs
15.6g
|
|
Prot
24.7g
|
| There are 260 calories in 100 g of Hi-Lo Deliciously Seeded Wholemeal. |
| Calorie Breakdown: 33% fat, 26% carbs, 41% prot. |
Related Bread from Hi-Lo:
Other types of Bread:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
