Food database and calorie counter  

Hi-Lo

Deliciously Seeded Wholemeal

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
8.70g
12%
Saturated Fat
1.300g
7%
Monounsaturated Fat
1.600g
Polyunsaturated Fat
5.300g
Carbohydrates
15.60g
6%
Sugar
3.40g
4%
Fibre
10.2g
Protein
24.70g
49%
Salt
0.93g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Apr 24 12:23 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (33%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
8.7g
Carbs
15.6g
Prot
24.7g
There are 260 calories in 100 g of Hi-Lo Deliciously Seeded Wholemeal.
Calorie Breakdown: 33% fat, 26% carbs, 41% prot.

Related Bread from Hi-Lo:

Protein Bread
Seeded Wholemeal Bread

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
Multigrain Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Polish Village Bread Swojski Bread
Polish Village Bread Twój Ziarnisty
Sainsbury's Taste The Difference Sourdough Pave
Brennans Be Good Wholemeal Sandwich Breads
Asda Extra Special Caramelised Red Onion & Mozzarella Flatbread
Gails Croissant


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.