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Jason's Sourdough

Seeded Protein

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
6.40g
9%
Saturated Fat
0.600g
3%
Carbohydrates
22.20g
9%
Sugar
1.70g
2%
Fibre
5.6g
Protein
20.30g
41%
Salt
0.98g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jun 24 03:40 PM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (25%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
238
Fat
6.4g
Carbs
22.2g
Prot
20.3g
There are 238 calories in 100 g of Jason's Sourdough Seeded Protein.
Calorie Breakdown: 25% fat, 39% carbs, 36% prot.

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  View More Sourdough Bread Nutritional Info

Other types of Bread:

Multigrain Bread
Dinner Rolls
Whole Wheat Bread
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  View More Bread Nutritional Info
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