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Sour Dough Roll

Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
390 kj
5%
93 kcal
Fat
1.02g
1%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.413g
Polyunsaturated Fat
0.236g
Carbohydrates
17.65g
7%
Sugar
0.08g
0%
Fibre
1g
Protein
2.99g
6%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
1.02g
Carbs
17.65g
Prot
2.99g
There are 93 calories in 1 small Sour Dough Roll.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
1 small 93
1 serving (45 g) 123
1 medium 123
1 large 156
100 g 274

Related types of Sourdough Bread:

Toasted French or Vienna Bread (Includes Sourdough)
Sour Dough Bread
Toasted Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
  View More Sourdough Bread Nutritional Info

Related types of Rolls:

Hard Roll
Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info
Other related foods
Bread

See also:

Sour Dough Pancakes
Cinnamon Sweet Roll Dough (with Icing)
Cinnamon Sweet Roll Dough (with Icing, Baked)
Phyllo Dough
Sugar Biscuits Dough
  View More
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Schar Gluten Free Deli Style Sourdough


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