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Cheese Roll

Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
3.52g
5%
Saturated Fat
1.115g
6%
Monounsaturated Fat
1.634g
Polyunsaturated Fat
0.49g
Carbohydrates
19.66g
8%
Sugar
1.03g
1%
Fibre
1.1g
Protein
3.78g
8%
Salt
0.54g
9%
Cholesterol
2mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
3.52g
Carbs
19.66g
Prot
3.78g
There are 125 calories in 1 Cheese Roll.
Calorie Breakdown: 25% fat, 63% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 roll 125
1 serving (41 g) 125
100 g 305

Related types of Rolls:

Hamburger or Hotdog Rolls
French Rolls
Hard Roll
Whole Wheat Dinner Rolls
Soft White Roll
Dinner Rolls
  View More Rolls Nutritional Info

See also:

Tesco Cheese Topped Rolls
Tesco Chunky Cheese Roll
Waitrose Cheese Rustique Roll
Sainsbury's Cheese & Onion Roll
Sainsbury's White Cheese Roll
  View More
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