Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1276 kj
15%
305 kcal
Fat
8.59g
12%
Saturated Fat
2.72g
14%
Monounsaturated Fat
3.986g
Polyunsaturated Fat
1.196g
Carbohydrates
47.94g
18%
Sugar
2.52g
3%
Fibre
2.8g
Protein
9.22g
18%
Salt
1.32g
22%
Cholesterol
6mg
Potassium
131mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
305
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Fat
8.59g
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Carbs
47.94g
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Prot
9.22g
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There are 305 calories in 100 grams of Cheese Roll. |
Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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