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Light Meat Chicken Roll

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
367 kj
4%
88 kcal
Fat
4.21g
6%
Saturated Fat
1.123g
6%
Monounsaturated Fat
1.664g
Polyunsaturated Fat
0.872g
Carbohydrates
1.39g
1%
Sugar
0g
0%
Fibre
0g
Protein
11.13g
22%
Salt
0.83g
14%
Cholesterol
28mg
Potassium
130mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (43%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
88
Fat
4.21g
Carbs
1.39g
Prot
11.13g
There are 88 calories in 1 serving of Light Meat Chicken Roll.
Calorie Breakdown: 43% fat, 6% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 oz 44
1 serving 88
100 g 154
1 package 262

Related types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Deli Chicken or Turkey Loaf
Turkey Roll (Light Meat)
Chicken Light Meat (Roasting)
Chicken Light Meat (Stewing)
Chicken Light Meat
  View More
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