Food database and calorie counter  

Jason's Sourdough

Grains and Seeds Ciabattin

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
2.70g
4%
Saturated Fat
0.300g
2%
Carbohydrates
40.20g
15%
Sugar
1.40g
2%
Fibre
4.7g
Protein
10.70g
21%
Salt
0.84g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Feb 24 03:01 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (11%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
2.7g
Carbs
40.2g
Prot
10.7g
There are 237 calories in 100 g of Jason's Sourdough Grains and Seeds Ciabattin.
Calorie Breakdown: 11% fat, 71% carbs, 19% prot.

Related Bread from Jason's Sourdough:

Bread
Wholemeal Ciabattin
White Ciabattin
01 The Great White

More products from Jason's Sourdough:

Majestic Malted
Sprouted Grain Sourdough
  View all Jason's Sourdough Products

Other types of Bread:

White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Gails Croissant
Aldi Hot Dog Rolls
Tesco Bakery Plain Pretzel
Brennans Burger Bun
Rowan Hill Soft Brown Baps
Hi-Lo Deliciously Seeded Wholemeal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.