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Tesco Bakery

Plain Pretzel

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1192 kj
14%
285 kcal
Fat
2.70g
4%
Saturated Fat
0.300g
2%
Carbohydrates
54.30g
21%
Sugar
3.50g
4%
Fibre
2.9g
Protein
9.30g
19%
Salt
1.18g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Mar 24 01:26 PM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
285
Fat
2.7g
Carbs
54.3g
Prot
9.3g
There are 285 calories in 100 g of Tesco Bakery Plain Pretzel.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

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Multigrain Bread
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