Food database and calorie counter

Jason's Sourdough

Wholemeal Ciabattin

Nutrition Facts

Serving Size

1 slice average (48 g)

Energy

439 kj

105 kcal

Fat

0.60g

Saturated Fat

0.100g

Carbohydrates

17.90g

Sugar

1.00g

Fibre

3.1g

Protein

5.60g

11%

Salt

0.37g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Aug 23 06:08 AM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (5%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

105

Fat

0.6g

Carbs

17.9g

Prot

5.6g

There are 105 calories in 1 slice average (48 g) of Jason's Sourdough Wholemeal Ciabattin.

Calorie Breakdown: 5% fat, 72% carbs, 23% prot.

Related Sourdough Bread from Jason's Sourdough:

01 The Great White
Sprouted Grain Sourdough

Related Bread from Jason's Sourdough:

Grains and Seeds Ciabattin
White Ciabattin
Bread

Other types of Sourdough Bread:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Sour Dough Bread
Sour Dough Roll
French or Vienna Bread (Includes Sourdough)
Sour Dough Bread
	View More Sourdough Bread Nutritional Info

Other types of Bread:

White Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
	View More Bread Nutritional Info

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