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1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high)

Dinner Rolls

Nutrition Facts
Serving Size
1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high)
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
2.04g
3%
Saturated Fat
0.491g
2%
Monounsaturated Fat
1.037g
Polyunsaturated Fat
0.339g
Carbohydrates
14.11g
5%
Sugar
0.73g
1%
Fibre
0.8g
Protein
2.35g
5%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
84
Fat
2.04g
Carbs
14.11g
Prot
2.35g
There are 84 calories in 1 pan or small Dinner Roll.
Calorie Breakdown: 22% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high) 84
1 roll (28 g) 84
1 oz 85
1 roll (hamburger, frankfurter, onion roll, bun, large roll) 129
1 roll (foot long frankfurter roll) 258
100 g 300

Related types of Rolls:

Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
Hard Roll
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

Related types of Bread:

White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Aldi Dinner Rolls
Rye Dinner Rolls
Plain Dinner Rolls (with Low Fat 2% Milk)
Chicken Dinner (Frozen Meal)
Chicken Meat (Roasted)
  View More
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