| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1025 kj
12%
245 kcal
Fat
13.17g
19%
Saturated Fat
6.28g
31%
Monounsaturated Fat
5.032g
Polyunsaturated Fat
0.893g
Carbohydrates
19.28g
7%
Sugar
1.16g
1%
Fibre
1.3g
Protein
11.82g
24%
Salt
1.37g
23%
Cholesterol
37mg
Potassium
198mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
245
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Fat
13.17g
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Carbs
19.28g
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Prot
11.82g
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| There are 245 calories in 100 grams of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie Breakdown: 49% fat, 32% carbs, 19% prot. |
Common serving sizes:
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