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Nutrition Facts
Serving Size
1 serving (124 g)
per serve
% RI*
Energy
1271 kj
15%
304 kcal
Fat
16.33g
23%
Saturated Fat
7.787g
39%
Monounsaturated Fat
6.239g
Polyunsaturated Fat
1.107g
Carbohydrates
23.91g
9%
Sugar
1.44g
2%
Fibre
1.6g
Protein
14.66g
29%
Salt
1.7g
28%
Cholesterol
46mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
304
Fat
16.33g
Carbs
23.91g
Prot
14.66g
There are 304 calories in 1 serving of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Calorie Breakdown: 49% fat, 32% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 69
100 g 245
1 cup 270
1 taco 304
1 serving (124 g) 304
1 gordita taco 382

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