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Ainsley Harriott

Sweet & Spicy Caribbean Cup Soup

Nutrition Facts
Serving Size
per sachet (as consumed) (220 ml)
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
2.20g
3%
Saturated Fat
0.500g
3%
Carbohydrates
13.10g
5%
Sugar
5.10g
6%
Fibre
1.2g
Protein
1.30g
3%
Salt
1.08g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Mar 24 06:05 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
80
Fat
2.2g
Carbs
13.1g
Prot
1.3g
There are 80 calories in per sachet (as consumed) (220 ml) of Ainsley Harriott Sweet & Spicy Caribbean Cup Soup.
Calorie Breakdown: 26% fat, 68% carbs, 7% prot.

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