Food database and calorie counter  

Aldi

Melt in The Middle Cod Fishcakes

Nutrition Facts
Serving Size
1 serving (145 g)
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
14.00g
20%
Saturated Fat
3.400g
17%
Carbohydrates
22.00g
8%
Sugar
4.60g
5%
Fibre
0.9g
Protein
11.00g
22%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Sep 20 09:07 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
14g
Carbs
22g
Prot
11g
There are 260 calories in 1 serving (145 g) of Aldi Melt in The Middle Cod Fishcakes.
Calorie Breakdown: 49% fat, 34% carbs, 17% prot.

Related Fish from Aldi:

Salmon
Crayfish and Mango Salad
Prawns
Hot Smoked Salmon Fillet with Lemon and Herbs
Cod Fillets with A Creamy Parsley Sauce
Salmon Fishcakes
  View More Aldi Fish Products

More products from Aldi:

Katsu Chicken Brioche Roll
Chicken & Chorizo Tortellini
Ice Blitz
Spicy Meat Feast Pizza
Fibre Now Chocolate Fudge Brownie
  View all Aldi Products

Other types of Fish:

Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Fish
Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Cod Fish Cakes
Whitby Gluten Free Whole Scampi
Tesco Finest Raw Jumbo King Prawns
By Sainsbury's Deep Filled Fish Pie
Tesco Finest Jumbo Sweetcure Scottish Mackerel
Co-Op Smoked Haddock Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.