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Aldi

Melt in The Middle Cod Fishcakes

Nutrition Facts
Serving Size
1 serving (145 g)
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
14.00g
20%
Saturated Fat
3.400g
17%
Carbohydrates
22.00g
8%
Sugar
4.60g
5%
Fibre
0.9g
Protein
11.00g
22%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Sep 20 09:07 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
14g
Carbs
22g
Prot
11g
There are 260 calories in 1 serving (145 g) of Aldi Melt in The Middle Cod Fishcakes.
Calorie Breakdown: 49% fat, 34% carbs, 17% prot.

Related Fish from Aldi:

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