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Nonfat or Fat Free Mozzarella Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
0g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
3.5g
1%
Sugar
1.48g
2%
Fibre
1.8g
Protein
31.7g
63%
Salt
1.86g
31%
Cholesterol
18mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0g
Carbs
3.5g
Prot
31.7g
There are 149 calories in 100 grams of Nonfat or Fat Free Mozzarella Cheese.
Calorie Breakdown: 0% fat, 10% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 string 7
1 serving (28 g) 42
1 stick 42
1 oz 42
100 g 149
1 cup 168
1 cup shredded 168

Related types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
Mozzarella Cheese
Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Nonfat)
Nonfat or Fat Free Processed Cream Cheese
Nonfat or Fat Free Cheddar Cheese
Fat Free Potato Chips
Fat Free Greek Yoghurt
  View More
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