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Mozzarella Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
358 kj
4%
86 kcal
Fat
5.68g
8%
Saturated Fat
3.592g
18%
Monounsaturated Fat
1.624g
Polyunsaturated Fat
0.177g
Carbohydrates
1.09g
0%
Sugar
0.17g
0%
Fibre
0g
Protein
7.36g
15%
Salt
0.38g
6%
Cholesterol
15mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
5.68g
Carbs
1.09g
Prot
7.36g
There are 86 calories in 1 slice of Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cheese curd 12
1 cracker-size slice 21
1 stick 85
1 serving (28 g) 85
1 slice (28 g) 86
100 g 302
1 cup 341
1 cup shredded 341
1 cup diced 399

Related types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Tesco Mozzarella
Waitrose Grated Mozzarella Cheese
Sainsbury's Basics Mozzarella
Sainsbury's Be Good to Yourself Mozzarella
Aldi Italian Mozzarella
  View More
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