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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1428 kj
17%
341 kcal
Fat
22.63g
32%
Saturated Fat
14.317g
72%
Monounsaturated Fat
6.475g
Polyunsaturated Fat
0.707g
Carbohydrates
4.33g
2%
Sugar
0.68g
1%
Fibre
0g
Protein
29.33g
59%
Salt
1.49g
25%
Cholesterol
61mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
341
Fat
22.63g
Carbs
4.33g
Prot
29.33g
There are 341 calories in 1 cup of Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 85
1 slice (28 g) 86
100 g 302
1 cup shredded 341
1 cup 341

Related types of Mozzarella Cheese:

Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
Imitation Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Whole Milk Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Tesco Mozzarella
Sainsbury's Basics Mozzarella
Waitrose Grated Mozzarella Cheese
Sainsbury's Be Good to Yourself Mozzarella
Galbani Mozzarella
  View More
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