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The Fishmonger

Haddock Fishcakes

Nutrition Facts
Serving Size
1 fishcake (123 g)
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
8.60g
12%
Saturated Fat
1.200g
6%
Carbohydrates
21.30g
8%
Sugar
2.20g
2%
Fibre
1.1g
Protein
11.70g
23%
Salt
1.08g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jan 22 03:52 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
8.6g
Carbs
21.3g
Prot
11.7g
There are 212 calories in 1 fishcake (123 g) of The Fishmonger Haddock Fishcakes.
Calorie Breakdown: 37% fat, 41% carbs, 22% prot.

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