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The Fishmonger

Haddock

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
0.60g
1%
Saturated Fat
-
Carbohydrates
0.10g
0%
Sugar
-
Protein
20.10g
40%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jul 13 03:49 PM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (6%)
 
Protein (93%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
89
Fat
0.6g
Carbs
0.1g
Prot
20.1g
There are 89 calories in 1 serving of The Fishmonger Haddock.
Calorie Breakdown: 6% fat, 0% carbs, 93% prot.

Related Haddock from The Fishmonger:

Chunky Breaded Haddock
Atlantic Haddock Fillets
Smoked Haddock Fillets
Haddock Fillets
Haddock Fishcakes
Breaded Haddock Fillets
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More products from The Fishmonger:

Buttermilk Fish Fillet Burger
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Other types of Haddock:

Haddock
Steamed or Poached Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
Fried Floured or Breaded Haddock
Baked or Grilled Haddock
  View More Haddock Nutritional Info
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