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Asda Extra Special

Smoked Haddock Fishcake with Melting Cheddar Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
11.00g
16%
Saturated Fat
2.900g
15%
Carbohydrates
17.00g
7%
Sugar
1.10g
1%
Protein
11.00g
22%
Salt
0.62g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Sep 21 12:07 PM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
213
Fat
11g
Carbs
17g
Prot
11g
There are 213 calories in 100 g of Asda Extra Special Smoked Haddock Fishcake with Melting Cheddar Sauce.
Calorie Breakdown: 47% fat, 32% carbs, 21% prot.

Related Haddock from Asda Extra Special:

Smoked Haddock Fishcakes with Cheddar & Leek

Related Fish from Asda Extra Special:

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Melting Layer Salmon Fishcakes with Hollandaise Sauce
Smoked Haddock Fishcake
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Other types of Haddock:

Fried Battered Haddock
Fried Floured or Breaded Haddock
Haddock
Steamed or Poached Haddock
Baked Breaded or Battered Haddock
Baked or Grilled Haddock
  View More Haddock Nutritional Info

Other types of Fish:

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Fish
Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info
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