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Asda Extra Special

Smoked Haddock Fishcake

Nutrition Facts
Serving Size
1 fishcake
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
9.80g
14%
Saturated Fat
-
Carbohydrates
15.00g
6%
Sugar
-
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jun 12 02:00 PM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (45%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
9.8g
Carbs
15g
Prot
12g
There are 216 calories in 1 fishcake of Asda Extra Special Smoked Haddock Fishcake.
Calorie Breakdown: 45% fat, 31% carbs, 24% prot.

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